Meet Our Team

As a Doctor of Physical therapy and comprehensively trained Pilates instructor, Nora's approach to Therapy is focused on a whole-body treatment. Sessions are designed around the principles of alignment, breath, and control. By focusing on these fundamental principles, clients can achieve a deeper mind-body connection and more effective results.

Credentials Below:

·  Bachelor's degree in Science for Athletic Training (2006)

·  Doctorate of Physical Therapy from Florida Gulf Coast University (2011)

·  Continuing education in Neurodevelopmental Treatments for Adults (2012)

·  LSVT Parkinson's Treatment (2014)

·  Certified Clinical Instructor (2014)

·  Polestar Pilates Certified Instructor (2015)

·  Graston Level 1 (2016)

·  Manual Therapy and Pilates with Brent Anderson (2017)

·  Core Align with Patricia Welsh (2021)

·  Treatment of Scoliosis and Asymmetries with Suzanne Martin (2022)

 As a Doctor of Physical Therapy with experience treating athletes at all levels of competition, Josh is passionate about human performance and movement. He brings the same high-performance principles to every patient he works with, helping individuals become the best version of themselves. Whether recovering from injury, managing a chronic condition, or simply striving to move and feel better, Josh’s approach focuses on longevity, functional strength, and overall quality of life. By combining expert clinical care with motivational coaching, he empowers his patients to achieve lasting wellness and resilience.

Credentials Below:

Coming Soon...

Pilates & Fitness Instructor

Meghan is a Peak Pilates instructor with a year of Pilates teaching experience. In that time, she has taught students of all levels, ages in both a private and group class setting. Meghan is also a 500-hour Registered Yoga Teacher (E-RYT) through Yoga Alliance with over eight years of experience as a yoga instructor. Meghan guides clients, offering movement as a path back to the body - especially for those healing, recovering, or simply beginning again. Her heart lives in holding space: for strength, for softness, and for the quiet transformation that mindful movement can bring. She is passionate about making movement accessible to all bodies, and creating a welcoming space for every person’s unique journey. Meghan is continuously studying anatomy and the intricacies of the body, deepening her understanding to better support and empower others through thoughtful, informed movement.